• Discover or deepen techniques to manage and reduce stress?

• Increase your self-awareness?

• Become more present?

• Become more comfortable with holding space for all emotions?

• Increase your imagination and creativity?

• Increase your patience and focus?

• Enhance feelings of compassion and (self-)love?

• Slow down?

• Connect to your inner joy?

• Connect to your inner compass and intuition?

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Whatever it is that drives you — meditation can be a beautiful practice for all of this and more. An invitation to look within and take time to meet with yourself. 

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But how to stay accountable and consistent with your meditation practice? Let's do it together! It's easier to go to the gym with a friend too, right?

There is magic in meditating together, sharing our energy — reminding us, that while we dive deep within, we are at the same time all connected ...